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Everybody, celebs included, desires to drop weight quick. We aren’t alone in our desire to get a curvaceous body as fast as possible. Residing in a generation that appears to be pushed for time from every possible angle, fast solutions and instant answers to our problem have actually become something of a norm.

The GI Diet- Developed by Dr. David Jenkins who is a teacher of nutrition at the University of Toronto. The GI (glycemic index) determines the speed at which foods are broken down by the body to form glucose, the body’s source of energy. High G.I. foods break down rapidly and leave you looking for the next food fix. Low G.I. foods break down more slowly and leave you feeling fuller, longer. It is these low G.I. foods that form the core of the diet plan. Foods are categorized by 3 colors red, yellow, and green. After you purchase the series of 3 books for $40 you will be able to understand how to classify each food according to its color. By consuming the proper colored foods in the appropriate proportion you will slim down.

Among the most enjoyed star bodies is Beyonce. Her curvy body and well documented love of food is among the reasons the ex destiny kid vocalist is so popular. She is well recorded about her love of food – But remember she spends hours a day dancing. This shows that exercise is the key to a celebrity body.


Star Mel Gibson has actually tried to sell his mansion in Greenwich Connecticut for a staggering $39.5 million back in 2007. This vintage home is among the staying manor houses in the location. This star estate sits comfortably on a lofty 77 acre land total with lush gardens, greenhouse, staff homes, log cabin and a maze. The estate has 18 classy bathrooms and 15 bed spaces in total. The residential or commercial property is now noted at $29.5 million, $10 million more affordable than what was noted back in 2007.

We are interested with these celebrities, with their consuming practices, and with the tricks hollywood celebrity of how they stay so slim. They certainly have access to details rejected to the rest people in order to keep their trim figures year after year?

Cut the Junk – Star mamas have their preferred foods like the rest of that. They enjoy them in small amounts and naturally, they find ways throughout the day to cut calories on “empty” foods so they can “invest” them on foods they take pleasure in. Cut out sweet beverages like juices, sodas and lemonades and switch to water. Switch out the latte and enjoy an organic tea. Choose the mini-bagel at the store instead of the huge one.

Now in all fairness, all stars do not approach dieting like the ones listed above. However it may be tough to stay up to date with some celebs since they have high priced personal trainers, a personal chef, and the very best nutritional experts money can purchase.